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C supplements should be avoided in men, especially if there has been a previous history of kidney stones. Other risk factors for stone formation-including global trading forex dehydration, use of diuretics, steroids or vitamin D use-could in theory be related to use of vitamin C supplements and influence stone formation. The strengths of the Swedish study reviewed here include the large population based prospective cohort design along with the long period of follow up to validate the composition of the kidney stones. . It seems men develop kidney stones more often than women, and that obesity also plays a role in increasing risk of developing stones. Taking standard multivitamins did not appear to elevate the risk. Kidney stones often are diet-related, (eating excess animal protein, not drinking enough fluid, or consuming excess salt but may have additional causes as well.
Vitamin C in High Doses Related to Kidney Stone
The recent Swedish study described here is not the first study to connect vitamin C and kidney stones. Many people believe, however, that taking higher than normal dosages of vitamin C may be beneficial-during health, as well as in times of sickness-partly as a result of research by Linus Pauling, the well known Nobel laureate. . The results seen in this study, however, may not be generalizable to women, who have a much lower risk of developing kidney stones. Other limitations of the Swedish study reviewed here include the fact that it was based on an observational cohortand that we cannot obviously know the other lifestyle factors of the cohort which may have contributed to stone formation. Despite these widespread beliefs, there is no hard evidence at this time that consuming extra vitamin C is beneficial to our health. In fact, vitamin C sales account for the largest single category of vitamin and mineral sales, and in 2011, more than 200 million dollars worth of vitamin C was sold in the. The possibility of residual confounding as with any observational study certainly exists-confounding that was not taken into account based on design or analysis. Although it was not possible to verify the dose of vitamin C taken in the Swedish study, previous studies have demonstrated that vitamin C preparations available on the Swedish market typically contain 1000 mg per tablet. If you are a person who believes in moderation, and that less is sometimes better you may want to take note of some recent research published in jama Internal Medicine regarding the role of high dose vitamin C and kidney stone formation in men.
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